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ADHD Quiz

ADHD Symptoms Quiz

Attention deficit hyperactivity disorder or ADHD, is a prevalent neurodevelopmental disorder that influences cognitive functions, emotional regulation, and behavioral responses.
 

Take our quiz to find out if you may have ADHD.

This quiz can’t replace a clinical diagnosis. If you believe you might have ADHD or another condition after taking this test, consider reaching out to a qualified professional about your symptoms.

ADHD Quiz

Question 1: How frequently do you struggle to maintain your attention when engaged in work, school activities, hobbies, or leisure tasks (e.g., staying focused during lectures, long reading sessions, or conversations)?
Question 2: How often do you find yourself easily distracted by external factors, such as your surroundings or unrelated thoughts?
Question 3: How frequently do you avoid, dislike, or hesitate to engage in tasks that require prolonged mental effort or concentration?
Question 4: How often do you have difficulty listening to someone even when they are speaking directly to you, as if your mind is elsewhere?
Question 5: How frequently do you struggle with organizing an activity or task that needs to be completed (e.g., poor time management, missing deadlines, trouble handling tasks in sequence)?
Question 6: How often do you overlook details or make careless mistakes in things like schoolwork, job tasks, or other activities?
Question 7: How frequently do you forget to do routine tasks, such as missing an appointment or forgetting to pay a bill?
Question 8: How often do you lose, misplace, or damage items that are necessary to complete tasks (e.g., your phone, glasses, wallet, keys, etc.)?
Question 9: How frequently do you have trouble following through on instructions or finishing schoolwork, chores, or work duties (e.g., you start a task but quickly lose focus or get easily sidetracked)?
Question 10: How often are you unable to play or engage in leisure activities quietly?
Question 11: How frequently do you struggle to wait your turn, such as when standing in line?
Question 12: How often do you feel like you’re constantly on the move, as if driven by an internal motor (e.g., finding it hard to stay still in situations like a restaurant or meeting)?
Question 13: How frequently do you leave your seat in situations where sitting is expected (e.g., leaving your spot in the office or at work)?
Question 14: How often do you blurt out answers before a question is fully asked (e.g., finishing someone else’s sentence or not waiting your turn in a conversation)?
Question 15:How frequently do you feel restless, like you need to get up and do something?
Question 16: How often do you fidget with or tap your hands or feet, or squirm in your seat?
Question 17: How frequently do you find yourself talking more than usual?
Question 18: How often do you interrupt or intrude on others, such as cutting into their conversations or taking over what they’re doing?
Question 19: Were several of these symptoms present now and before the age of 12?
Question 20: Do these symptoms show up in two or more settings (e.g., at home and school)?

VIEW YOUR RESULTS HERE: 

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This online screening is not a diagnostic tool. Only a trained medical professional, like a doctor or mental health professional, can help you determine the next best steps for you.

A therapist or psychiatrist can help you determine if your issues may be a symptom of a different mental health condition and recommend a treatment plan if necessary.

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