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Anxiety Quiz

Worrying Anxiety Quiz

Anxiety disorder is a mental health condition characterized by excessive and persistent worry or fear about everyday situations. Unlike normal anxiety, which is temporary and situational, anxiety disorders are chronic and can worsen over time without treatment. 
 

Take our quiz to find out if you may have Anxiety Disorder.

This quiz can’t replace a clinical diagnosis. If you believe you might have Anxiety Disorder or another condition after taking this test, consider reaching out to a qualified professional about your symptoms.

Anxiety Quiz

In the past month, how often have you experienced the following symptoms?

1. Unable to relax
2. Sweating
3. Trembling or Shaking
4. Feeling afraid or scared
5. Chest pain or discomfort
6. Nausea or abdominal stress
7. Shortness of breath
8. Feeling dizzy or unsteady
9. Fear of losing control over your emotions
10. Numbness or tingling sensations
11. Chills or hot flashes
12. Fear of dying
13. Constant or persistent worrying
14. Feeling of choking
15. Feeling of being unreal
16. Nervous
17. Feeling shaky or wobbly
18. Irritability or difficulty sleeping
19. Trembling hands
20. Avoiding situations because of anxiety
21. Feeling lightheaded or faint
22. Chest or heart-pounding

VIEW YOUR RESULTS HERE: 

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This online screening is not a diagnostic tool. Only a trained medical professional, like a doctor or mental health professional, can help you determine the next best steps for you.

A therapist or psychiatrist can help you determine if your issues may be a symptom of a different mental health condition and recommend a treatment plan if necessary.

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