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Depression Quiz

Woman Depressed Depression Quiz

Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. It can affect how you think, feel, and handle daily activities, often requiring treatment to manage symptoms effectively.
 

Take our quiz to find out if you may have Depression.

This quiz can’t replace a clinical diagnosis. If you believe you might have Depression or another condition after taking this test, consider reaching out to a qualified professional about your symptoms.

Depression Quiz

For each statement, please select the response that best reflects how often you experience these feelings:

1. Sometimes it feels like I’m moving in slow motion, yet I still can’t keep up.
2. I sometimes feel hopeless — like there’s nothing I can do to feel better.
3. I used to enjoy going to work or even doing household chores. But now it all seems pointless.
4. I have difficulty concentrating and focusing on tasks.
5. I have trouble making even simple decisions.
6. I used to love activities like going for long walks, or meeting up with friends. Now, I just don’t want to do anything.
7. I feel sad all the time — it’s a constant feeling that I just can’t shake.
8. I feel restless, sometimes like I can’t stop moving.
9. Sometimes I just feel really tired, no matter how much sleep I get.
10. Some days it’s hard to muster up the energy or desire to do anything.
11. Sometimes I feel like I’m a horrible person and deserve whatever happens to me.
12. Some days I feel like I just can’t do anything right.
13. I have trouble falling asleep at night, and when I do sleep, I wake up several times throughout the night.
14. Some days all I want to do is eat and I just can’t stop.
15. I feel like I have no choice but to give in or do what is expected of me.
16. I can’t muster up any emotions no matter what happens to me — whether good or bad.
17. Some days I don’t want to eat — nothing sounds good. Eventually, I just go to bed without eating at all.

VIEW YOUR RESULTS HERE: 

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This online screening is not a diagnostic tool. Only a trained medical professional, like a doctor or mental health professional, can help you determine the next best steps for you.

A therapist or psychiatrist can help you determine if your issues may be a symptom of a different mental health condition and recommend a treatment plan if necessary.

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